Ready to listen to whatever is going on for you...

Ready to listen to whatever is going on for you...Ready to listen to whatever is going on for you...Ready to listen to whatever is going on for you...

Therapeutic counselling

Whatever you bring to therapy is important.

How this works

Therapeutic counselling

You will become more aware of your inner

strengths. You will start to recover from what has been bothering you or holding you back.

My commitment to you

Therapeutic counselling

My commitment to you

You will be listened to with empathy and support. You can begin to move forward to where you want to be in your life.

Learn a bit more...

Example of areas you might wish to cover in therapy

Anxiety
Low self esteem
Menopause
Post natal depression
Childhood neglect or abuse
Mid-life crises
Relationship issues
Loneliness
Depression
Grief and bereavement
Overwhelm and low mood
Bullying
PTSD
Single session life audit and goal setting

Types of therapy I offer

I am an integrative therapist, which means I draw on different techniques which can offer different solutions and perspectives to you.

My approach includes:

Psychodynamic

Person Centred

Compassion focussed and

Cognitive Behavioural Therapy

I also use the Rewind Technique, Pesso Boyden, Mindfulness and EFT in my practice.

Get in touch

My Blog

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